TRANSFORM YOUR BODY, AND YOUR LIFE WITH OUR PLANS AND PRODUCTS
HOW OUR PLANS WORK
If you're looking for a straightforward, ready-to-use workout plan with no commitment to long-term coaching, our one-off plans are the perfect solution. These plans are ideal for individuals who want to take action on their fitness goals right away, without the need for personalisation or ongoing coaching.
Our ready-to-use plans provide the structure and clarity needed to stay on track, while offering the flexibility to follow on your own terms. Whether you're trying out my training style and app before committing to a longer-term program, or you’re confident in the gym but want a structured plan instead of creating your own workouts, these plans are designed to help you stay focused and make progress.
Perfect for those wanting to have something to follow while waiting to join my 1:1 coaching or 8-week Fat Loss Challenge, these plans allow you to get started immediately. While they don't include ongoing support or customisation, they offer a clear, easy-to-follow workout plan that ensures you're making the most of your time in the gym.
4 WEEK TRAINING PROGRAMME -
PUSH, PULL, LEGS.
Want to build muscle and lose fat? For just $49.99 NZD you will get a complete, ready-to-use plan delivered via our Trainerize app. This program is designed to keep you on track and progressing towards your fitness goals with structured workouts and clear guidance. You can purchase it now and start today—no waiting around!
Simply purchase now, and start your journey today.
MORE PLANS COMING SOON!
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If you're looking for more ongoing support, explore our 1:1 coaching options for a personalised experience that keeps you accountable and guided throughout your fitness journey.
For those who thrive in a community-focused environment and need extra motivation, consider joining our 8-week Fat Loss Challenge, where you’ll have a structured training and nutrition program, group accountability, and weekly support to keep you on track.