TRANSFORM YOUR BODY, AND YOUR LIFE WITH OUR 8 WEEK FAT LOSS CHALLENGE

NEXT CHALLENGE: 28TH JULY - 21ST SEPTEMBER

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SIGNUPS CURRENTLY CLOSED

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REGISTER INTEREST BELOW FOR UPDATES

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NEXT CHALLENGE: 28TH JULY - 21ST SEPTEMBER 〰️ SIGNUPS CURRENTLY CLOSED 〰️ REGISTER INTEREST BELOW FOR UPDATES 〰️

HOW OUR 8 WEEK FAT LOSS CHALLENGE WORKS

Are you ready to transform your body and build lasting habits? My 8-week fat loss challenge is the perfect way to kickstart your fitness journey or take your current routine to the next level. This challenge is focused on burning fat, not just losing weight, and is designed for anyone who wants to make real, sustainable progress. Whether you’re new to fitness or looking for more structure, this challenge is for you—plus, with training and nutrition delivered online, you can join from anywhere!

WHAT’S INCLUDED:

  • Before & After Body Scans – Track your progress with real data to see the changes happening inside and out. (Hawkes Bay only)

  • Customisable Meal Plan – Designed to fit your preferences and lifestyle while ensuring you stay on track.

  • Structured Workouts – Targeted to maximise fat loss and build lean muscle for a stronger, more toned physique.

  • Weekly Check-ins – Stay accountable with guidance and support each week.

  • Weekly Challenges – Keep things fun and motivating with challenges to push you further.

  • Group Chat & Community Support – Stay connected with others on the same journey for extra motivation and inspiration.

  • Classes & Coffee Catch-ups – An opportunity to connect with each other and the coaches in person. (Hawkes Bay only)

  • Prizes – Be in to win the ultimate challenge prizes - or some of our weekly spot prizes!

WHY THIS CHALLENGE IS DIFFERENT:

With so many fitness challenges out there, what makes this one stand out? This challenge isn’t just about dropping numbers on the scale—it’s about true fat loss while building sustainable habits that last well beyond the eight weeks.

  • No Extreme Dieting – Enjoy a flexible approach to nutrition that fits your lifestyle, so you can see results without giving up the foods you love.

  • More Than Just Workouts – This challenge combines structured training, community support, and weekly challenges to keep you engaged and motivated.

  • Accountability & Real Support – You won’t be doing this alone! Between weekly check-ins, a group chat, and in-person catch-ups, you’ll have guidance and encouragement every step of the way.

  • Results You Can See & Feel – With before-and-after body scans and photos, you’ll track real progress beyond just the scale, helping you stay focused on long-term success.

This isn’t just another challenge—it’s a proven way to lose fat, gain confidence, and build habits that last.

HOW WILL IT BE JUDGED:

The challenge isn’t just about the number on the scale—it’s about your overall transformation. Prize winners will be chosen based on:

✔ Overall Transformation – including fat loss, muscle definition, and physical progress
✔ Before & After Photos – to visually track your progress
✔ Engagement with Challenge Content – staying involved, showing up, and putting in the effort

📌 To be eligible for the main prize, you must complete both a before and after body scan and submit progress photos.

NUTRITION PLAN
Smartphone displaying a workout app interface. It shows a scheduled full body workout labeled "Full body 2" with an estimated duration of 46 minutes. Equipment icons include barbell, cable, dumbbell, and machine. Instructions suggest pushing sets to near failure with specified rest periods. Exercises listed include barbell back squat, S/A seated dumbbell press, and angled machine sumo leg press. There is a blue "Start Now" button for starting the workout.
BODY TRANSFORMATION
BODY TRANSFORMATION
BODY TRANSFORMATION
BODY TRANSFORMATION
BODY TRANSFORMATION
BODY TRANSFORMATION

SIGN UPS CURRENTLY CLOSED

In the meantime, why wait to start your journey?

Check out my 1:1 coaching options or one-off workout plans to start making progress today!

HEAR WHAT MY CLIENTS SAY

  • KELLY TESTIMONIAL

    Tamati is not only incredibly knowledgeable with exercise and nutrition, but his kind and caring nature, and ability to guide you to achieve your goals is worth every cent. I could have never achieved what I have done in 6 months, without his expertise and willingness to answer any and every question along the way.

    KELLY, 29

  • BLAKE TESTIMONIAL

    I cannot recommend Tamati Samuels enough! His extensive knowledge and approachable nature make every interaction not only productive but genuinely enjoyable. His unique personality and supportive approach makes working with him worth every cent. I truly wouldn’t be where I am physically and mentally today without his guidance, encouragement, and unwavering support along the way. Thank you for helping me transform my life.

    BLAKE, 25

  • DAN TESTIMONIAL

    If you need motivation from a trainer with a massive sense of humour, but listens to the client and gives you results physically and mentally. Tamati is your MAN

    DAN, 45

  • I can’t recommend Tamati enough! His knowledge, dedication, and personalized approach have completely transformed my fitness journey. Every session is challenging yet enjoyable, and he always know how to push me to achieve my best. If you’re looking for a trainer who truly cares about your progress and keeps you motivated, look no further!

    SAMANTHA

  • The 8 week fat loss challenges that Tamati runs are awesome! It’s a real sense of community that not only gets incredible results but also has allowed me to develop some solid friendships, which I am so grateful for. Working with Tamati is an absolute pleasure. We have a lot of laughs and the results I have managed to achieve since working with him are awesome! - highly recommended

    AMY